Our Yoga & Meditation Retreats can help you connect to your and yourself surroundings. We are able to present you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find a collection of two stunning locations. You must simply choose if you might want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat differs from the others having an inspiring setting, so where would you see yourself?
We understand that participants on the retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, advancing which has a clear mind and open heart.
Yoga courses are taught by myself, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and having the pleasure training classes at studios and retreat centres around the globe, connecting with others coming from all different backgrounds and areas of life.
I used to be honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you are a novice to yoga or higher advanced and looking to bolster and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as china kind of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga retreats spain & abroad and is currently completing his training with all the Shiatsu College inside london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn how to prepare basic and tasty recipes.
You will also have a chance to participate in in reiki healing plus a variety of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and have pleasure in calming your thoughts
Discover how to accept yourself for what you are and embrace your inner beauty and
Become part of a whole new support of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to realize your healthy true self
Strengthen your mind along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to join us on a Yoga & Meditation yoga retreat we might would delight in having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to explore.
Please visit our website for additional details as well as what you may anticipate on a single in our retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan