Kefir Grains – Kefir Many benefits

In 1908, Metchnikov wrote in their book “The extension of life” that this key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that men and women made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It can be reputed in Eastern Europe as well as the old Pontus Area. Folks the Caucasus Mountains drink kefir as an alternative to water and in addition eat dense kefir cream as being a dessert. Caucasian Mountain folks don’t experience the degenerative diseases of modern western society people as well as their estimated lifespan exceeds 110 years. Their longevity is actually because of kefir consumption.


Professor Dr Kanschlikow devoted a lot of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He discovered that Kefir leads to the recovery process after having a disease and that bring an alternative choice to maternal milk. Kefir just isn’t medicine however a special traditional food. It might be also utilized as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to include in special diets as well as treatment of gastrointestinal disorders.

Like yoghurt, kefir is dependant on milk. The process to make kefir includes the fermentation of milk with kefir “seeds” or Kefir Kenya. A Kefir Grain is essentially quite a few bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide contained in the mass of kefir grains shows it is unique in nature and is because of the name kefiran.

Kefir is often a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and proteins that help the human’s body objective of recovery, help out with body maintenance and in addition offer excellent defenses on the immune system. The total proteins contained in kefir are digested better weighed against yogurt and therefore are used with less effort within the body. Aminos in Kefir are known also to relax the central nervous system.

The Caucasus kefir type is often a delicious probiotic drink and beneficial to adults and kids and is intended to promote everyday good health. It is said that daily usage of Caucasus Kefir supports a structured intestinal ecosystem. Kefir is also good for long term health maintenance when along with cook.
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Kefir Grains – Kefir Many benefits

In 1908, Metchnikov wrote in their book “The extension of life” how the key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that folks made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It really is well known in Eastern Europe as well as the old Pontus Area. Individuals the Caucasus Mountains drink kefir instead of water and in addition eat dense kefir cream as being a dessert. Caucasian Mountain individuals don’t suffer from the degenerative diseases of modern western society people along with their estimated lifespan exceeds 110 years. Their longevity is really as a consequence of kefir consumption.


Professor Dr Kanschlikow devoted a lot of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He found out that Kefir leads to the process of recovery after a disease and that can be used an alternative choice to maternal milk. Kefir is not medicine however a special traditional food. It might also be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to incorporate in special diets and then for treatment of gastrointestinal disorders.

Like yoghurt, kefir is based on milk. The procedure to produce kefir includes the fermentation of milk with kefir “seeds” or buy kefir in kenya. A Kefir Grain is essentially quite a few bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide included in the mass of kefir grains indicates that it must be unique naturally and is also because of the name kefiran.

Kefir is really a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and proteins that really help the human’s body aim of recovery, help out with body maintenance and in addition offer excellent defenses to the defense mechanisms. The entire proteins a part of kefir are digested better in comparison with yogurt and therefore are used quicker within the body. Amino acids in Kefir are known and to relax the central nervous system.

The Caucasus kefir type is really a delicious probiotic drink and good for children and adults and is also that will promote everyday health. You are able to that daily use of Caucasus Kefir supports a well-balanced intestinal ecosystem. Kefir can also be excellent for long-term health maintenance when coupled with the home chef.
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