In 1908, Metchnikov wrote as part of his book “The extension of life” the key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that men and women made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It really is well known in Eastern Europe and the old Pontus Area. Individuals the Caucasus Mountains drink kefir as an alternative to water and in addition eat dense kefir cream like a dessert. Caucasian Mountain people do not have problems with the degenerative diseases of recent western society people and their estimated lifespan exceeds 110 years. Their longevity is in fact as a consequence of kefir consumption.
Professor Dr Kanschlikow devoted high of his life in researching kefir, and observing its therapeutic effects in several illnesses. He learned that Kefir plays a part in the process of healing after a disease understanding that can be used as an alternative to maternal milk. Kefir isn’t medicine but a special traditional food. It might be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate relating to special diets and for treatment of gastrointestinal disorders.
Like yoghurt, kefir is founded on milk. The task to create kefir includes the fermentation of milk with kefir “seeds” or Buy Kefir Grains in Kenya. A Kefir Grain is simply a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide contained in the mass of kefir grains shows that it is unique naturally and is in the name kefiran.
Kefir is a nutritional drink given it contains beneficial probiotic bacteria, yeast, minerals and aminos that really help the human’s body purpose of recovery, help in body maintenance and in addition offer excellent defenses for the body’s defence mechanism. The whole proteins contained in kefir are digested better weighed against yogurt and they are used with less effort in your body. Proteins in Kefir are known and then to relax the central nervous system.
The Caucasus kefir type is a delicious probiotic drink and good to adults and children and is designed to promote everyday good health. You are able to that daily utilization of Caucasus Kefir supports a structured intestinal ecosystem. Kefir can be good for lasting health maintenance when combined with the home chef.
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