Our Yoga & Meditation Retreats may help you talk with yourself and your surroundings. We can easily give you time for you to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
We have a choice of two stunning locations. You must simply choose if you might want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is unique by having an inspiring setting, so where would you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment permits us to heal & recharge, moving forward with a clear mind and open heart.
Yoga classes are taught alone, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres around the world, connecting with people coming from all different backgrounds and parts of society.
I was honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels whether you’re a new comer to yoga or higher advanced and seeking to bolster and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese kind of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga workshop london & abroad and is currently completing his training with all the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can figure out how to prepare simple and tasty recipes.
You will also get the chance to participate in reiki healing plus a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, release your worries and indulge in calming your opinions
Learn to accept yourself for who you are and embrace your inner beauty and
End up part of a whole new support network of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen your head and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to become listed on us with a Yoga & Meditation luxury yoga holiday we’d enjoy having you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for even more details along with what can be expected on one of our retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan