There aren’t any mandatory vaccinations for those traveling to Tajikistan but you should be up-to-date with Typhoid, Tetanus, Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan which is why we advise you consult with your local GP or travel centre as to the most appropriate vaccinations and preventative treatment.
Cultural Sensitivity
There are many opportunities to interact with locals, each with their own particular customs and practices. It is your responsibility to be respectful and considerate towards the local population. You can always count on your tour-leaders or guides to help you.
The first thing you should know about travel in Central Asia is that most regions, especially towns and cities have a much more laid-back approach to Islam than their neighbors to the south of Afghanistan and Pakistan. However, it should be remembered that it is technically an Muslim region and therefore some caution must be taken in some areas. Although both women and men can wear T-shirts and shorts in urban areas, they should not be wearing T-shirts with long sleeves. But, those who visit active mosques should wear trousers that are below the knees and tops that cover the shoulders. A head scarf is also advised for women. In this tour, we’re exploring remote regions seldom visited by tourists. Local people tend to dress modestly, and it is expected that you will feel more comfortable wearing conservative clothing.
Language & Religion
The official language of Tajikistan is Tajik. Russian is still used regularly in business and communications.
The majority of people adhere to Sunni Islam. A small percentage of people follow the religions of Russian Orthodox, Catholicism and Buddhism.
Food and beverages
The tour is focused on soups and other meats. In remote and higher altitude places vegetables are difficult to find. However, there are plenty of dried fruit and nuts are available to try.
The alcohol options are limited to vodka or beer. vodka. If you want to try something different, such as Scotch or Gin – should purchase the alcohol duty-free and bring it with them. It isn’t easy to find mixer drinks , such as tonic water.
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