Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We could offer you time for it to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find a choice of two stunning locations. You should simply choose should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is unique by having an inspiring setting, so where would you see yourself?
We understand that participants on the retreats their very own story and in a peaceful environment permits us to heal & recharge, continue having a clear mind and open heart.
Yoga classes are taught by myself, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the globe, connecting with people from all of different backgrounds and avenues of life.
I had been honoured to become a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels regardless if you are a novice to yoga or even more advanced and seeking to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called china kind of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga holiday abroad & abroad and it is currently completing his training together with the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can learn to prepare simple and tasty recipes.
You’ll have a chance to join in reiki healing plus a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your thoughts
Learn how to accept yourself for whom you are and embrace your inner beauty and light-weight
End up part of a brand new support network of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen the mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to join us on a Yoga & Meditation Yoga retreats near london we’d would delight in having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to explore.
Kindly visit our website for additional details and what you may anticipate on a single individuals retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan