Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We can easily give you time and energy to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find there’s collection of two stunning locations. You have to simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches encompassed by the clear blue Med.
Each retreat is exclusive by having an inspiring setting, so where does one see yourself?
We understand that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, advancing having a clear mind and open heart.
Yoga is taught by myself, Amber. Let me direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres around the globe, connecting with folks from all different backgrounds and walks of life.
I was honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels regardless if you are a novice to yoga or even more advanced and seeking to bolster and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called the Chinese form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga holiday abroad & abroad which is currently completing his training with all the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops to discover ways to prepare simple and easy tasty recipes.
You will probably have a chance to participate in reiki healing along with a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, release your worries and enjoy calming your thoughts
Figure out how to accept yourself for your identiity and embrace your inner beauty and
Become part of a fresh help of like-minded people and earn new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen your mind and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to participate us over a Yoga & Meditation yoga retreats menorca we might enjoy having you!!!
We have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Remaining in a charming farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, towards the beach and stunning coves and caves to educate yourself regarding.
Check out our website for more details and just what to expect one individuals retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan