Our Yoga & Meditation Retreats can assist you connect with your and yourself surroundings. We could provide you with time to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
We have a collection of two stunning locations. You should simply choose if you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat differs from the others with an inspiring setting, so how can you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment allows us to heal & recharge, moving forward with a clear mind and open heart.
Yoga courses are taught alone, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your system alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres worldwide, connecting with others coming from all different backgrounds and parts of society.
I became honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you’re not used to yoga or more advanced looking to bolster and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called chinese people type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga workshop & abroad and it is currently completing his training using the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops to learn how to prepare simple and tasty recipes.
You will probably have a chance to sign up in reiki healing as well as a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your opinions
Learn how to accept yourself for who you are and embrace your inner beauty and light-weight
Become part of a brand new support of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen your mind along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to become listed on us over a Yoga & Meditation Yoga retreats near london we’d like to own you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Go to our website for more details as well as what can be expected on a single of our own retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan