Our Yoga & Meditation Retreats can help you interact with yourself and your surroundings. We are able to give you time for you to reflect, create affirmations and manifest your dreams and desires, helping you to reach your true potential.
You will find there’s selection of two stunning locations. You have to simply choose should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Med.
Each retreat is unique with the inspiring setting, so where do you see yourself?
We understand that participants on the retreats have their own story and being in a peaceful environment allows us heal & recharge, advancing using a clear mind and open heart.
Yoga is taught alone, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and having the pleasure training classes at studios and retreat centres all over the world, connecting with people all different backgrounds and areas of life.
I had been honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels regardless if you are a new comer to yoga or even more advanced and seeking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called men and women type of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga courses london & abroad and is currently completing his training together with the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we offer raw food nutrition workshops to discover ways to prepare simple and easy tasty recipes.
You’ll get the chance to join in reiki healing as well as a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, forget about your worries and take pleasure in calming your opinions
Learn to accept yourself for who you are and embrace your inner beauty and
End up part of a whole new support of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen the mind and the entire body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you’d like to become listed on us with a Yoga & Meditation yoga holiday abroad we’d would delight in having you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Kindly visit our website for further details and just what to expect using one of our retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan