Our Yoga & Meditation Retreats can assist you connect to your and yourself surroundings. We can give you time and energy to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find there’s selection of two stunning locations. You must simply choose if you would should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is different with the inspiring setting, so where would you see yourself?
We understand that participants on the retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, moving forward using a clear mind and open heart.
Yoga is taught without any help, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and walks of life.
I had been honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels if you are a new comer to yoga or more advanced and searching to improve and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as chinese people type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga retreat abroad & abroad and is also currently completing his training together with the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops to learn how to prepare simple and easy tasty recipes.
You will also get the chance to join in reiki healing and a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, let go of your worries and take pleasure in calming your ideas
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Get involved with a brand new support of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen the mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to become listed on us on the Yoga & Meditation Yoga retreats near london we may love to have you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to explore.
Please visit our website for additional details as well as what you may anticipate on one of our own retreats. www.yogaretreatholidays.com
We look forward to meeting up with you! 🙂
Love and healing,
Amber & Ivan