Early diagnosis of diseases – why is it important?

Timely and competent diagnosis is key to successful treating many diseases. From how and at what stage the disease is detected, not merely health, but also the time of the person often depends. Health monitoring is a part of ??life for every folks, if an ailment is detected before symptoms appear, treatment may be started with minimal financial investment and consequences for your organism.

Accurate and early diagnosis using modern tools are a chance for a total cure of the body, the ability to prevent the transition with the disease with an acute or chronic phase, reduce the risk of developing concomitant diseases that reduce performance and excellence of life generally speaking. Concurrently, a normal cost of financial examinations is low when compared with the possible costs of treating a disease at a serious stage.

Modern diagnostic methods – what tasks do they solve?
In numerous modern clinics, hardware and laboratory diagnostics with the body are successfully combined. The research into organs and tissues on high-quality equipment helps you to solve numerous important tasks:

Confirm or refute the clinical diagnosis, know the severity and source of the disease.

Detect hormonal and also other disorders.

Identify neoplasms of varied types.

Detect deficiency of vitamins, trace elements and other useful substances.

Regular diagnostics, even if “nothing hurts” is often a competent and responsible attitude in your life and health. With age or after illnesses, people should especially carefully tune in to the signals with their body and contact specialists in the case of the least suspicion.

Diagnosing your body: who needs it first
Regular medical examination is really a necessity for persons vulnerable. Included in this are, to start with:

Persons who will be overweight, have improper habits, lead an inactive lifestyle and have problems with hypertension.

People with a weakened defense mechanisms and after suffering complex diseases.

In the matter of complex ailments, entailing the introduction of concomitant diseases.

From the existence of hereditary diseases and ailments having a probability of relapse.

Persons working in hazardous industries or moving into adverse environmental conditions.

You will get knowledgeable about the sorts of diagnostics, the value list for services and make an appointment having a specialist inside the treatment and diagnostic center at the phone number indicated online. It is always possible to conduct a basic consultation online inside a quick communication chat.

To learn more about diagnosis of diseases see the best web site

What you need to know in order not to get atherosclerosis?

Atherosclerosis is among the band of chronic diseases that affects the arteries from the muscular-elastic and elastic types. The explanation for the event can be a violation of lipid metabolism.

The effect of this technique is excessive deposition of cholesterol on the walls of blood vessels. They are like atheromatous plaques. Due to their look and growth, the lumen from the vessel narrows. Beginning, it could even become blocked. Specialists in the Meddiagnostics center say that you’ll be able to determine takes place of the progression of the illness in advance, find the root cause and select cure. Whoever has a greater probability of atherosclerosis must regularly undergo a full check-up to detect pathology noisy . stages.Plaques in numerous guisesThe formation of plaques is just not simultaneous. They are often asymptomatic for years, then at some time cause fatal consequences. There are two types: stable and unstable. It is the first group with a any period of time of formation. They may be stable and grow slowly. It’s wise stenosis or occlusion, that is certainly, you will find there’s sharp obstruction of the vessels. But unstable plaques behave differently. The peculiarity could be the tendency to erosion, rupture. Unstable plaques can cause acute thrombosis, stroke, stroke.Risk factorsFor atherosclerosis, there are many of factors that you can be familiar with to avoid the occurrence of a real serious pathology:- abdominal obesity;- arterial hypertension;- diabetes;- influence of cigarettes;- chronic renal failure;- genetic disposition;- adult and advanced age;- infections with pathogens available as chlamydia or Helictobacter pylori.Bed mattress atherosclerosis treated?In medical practice, there are numerous methods of treatment, but which one will likely be optimal is determined by happens of the disease, the typical condition from the vessels, etc. No matter the reason, everything begins with an analysis. Research by Dr. Turchina N.S. had been a discovery in medical circles, enabling patients to deal with this complex disease which has a non-surgical method. The bottom line is to get rid of the root reason behind plaque formation. This can help not only to stay away from the continuing development of pathology, and also to lessen already formed plaques. The classical treatment is surgical. It aims to get rid of atherosclerotic plaque. Based on the condition in the vessel, an instrumental rise in the lumen or shunting can be carried out.Atherosclerosis is dangerous to health and life. With probable risks, regular study of our bodies must be performed. Identified disease within an early on of development is half the success in relation to recovery. The reality always remains to be the only true one: care for yourself and consult a health care provider regularly.

Check out about vascular atherosclerosis just go to the best site

Early diagnosis of diseases – why is it important?

Timely and competent diagnosis is the vital thing to successful treatments for many diseases. From how possibly at what stage the sickness is detected, not only health, but the life of the patient often depends. Health monitoring is an important part of ??life for each people, as if an illness is detected before symptoms appear, treatment might be began with minimal investment decision and consequences for your organism.

Accurate and early diagnosis using modern tools are a chance for a complete cure with the body, the opportunity to avoid the transition with the disease for an acute or chronic phase, reduce the risk of developing concomitant diseases that reduce performance superiority life generally. At the same time, the regular price of financial examinations is low when compared with the potential costs of treating an ailment at a serious stage.

Modern diagnostic methods – what tasks can they solve?
In many modern clinics, hardware and laboratory diagnostics from the body are successfully combined. The study of organs and tissues on high-quality equipment really helps to solve several important tasks:

Confirm or refute the clinical diagnosis, understand the severity and reason for the sickness.

Detect hormonal along with other disorders.

Identify neoplasms of various types.

Detect the lack of vitamins, trace elements and also other useful substances.

Regular diagnostics, even if “nothing hurts” is often a competent and responsible attitude for your life and health. As we grow older or after illnesses, people should especially carefully hear the signals of the body and speak to specialists in case there is the least suspicion.

Diagnosing the body: who needs it first
Regular medical examination is a necessity for persons in danger. Such as, to begin with:

Persons who will be overweight, have undesirable habits, lead an exercise-free lifestyle and experience high blood pressure levels.

People with a weakened immune system and after suffering complex diseases.

In the matter of complex ailments, entailing the introduction of concomitant diseases.

In the existence of hereditary diseases and ailments having a likelihood of relapse.

Persons doing work in hazardous industries or moving into adverse environmental conditions.

You can get accustomed to the sorts of diagnostics, the value list for services to make a scheduled appointment which has a specialist from the treatment and diagnostic center in the number indicated online. It is always very easy to conduct a preliminary consultation online inside a quick communication chat.

Check out about diagnosis of diseases go to the best webpage

Causes of headache and diagnosis of diseases

In most cases, headaches disappear completely automatically and never pose a life threatening threat. However, you will find situations when the headache is severe and quite often recurs, causing concern on the patient. Headaches ought to be diagnosed with a specialist.

The most common reasons behind headaches include:

– fatigue,
– mental exhaustion
– problems with cerebral circulation,
– vascular changes,
– sometimes metabolism is disturbed,
– diseases of other organs from the body inside skull or even in its immediate vicinity (by way of example, otitis media, inflammation from the paranasal sinuses).

Headache is usually split up into spontaneous and secondary.

Symptomatic headaches (in the event the pain is non-specific) could be sign of other diseases.

What exactly diseases could cause headaches?

– sinusitis;
– otitis;
– diseases of the gums and teeth;
– flu;
– streptococcal tonsillitis;
– eye disease;
– allergy;
– trigeminal neuralgia;
– spinal degeneration;
– hypertension;
– post-traumatic headaches;
– – meningitis;
smoking;
– excessive drinking;
– co poisoning;
– a brain tumor.

Varieties of headaches
The most typical headaches are highlighted below:

headaches of vascular origin: migraine, vasomotor, menopause in ladies, with arterial hypertension, with arterial hypotension, with atherosclerosis.
post-traumatic headaches
pain within the nerves from the head and face (called neuralgia)
headaches of toxic origin
headaches as being a characteristic of inflammation within it
headaches in eye diseases
headaches in diseases with the ears
headaches in diseases of the paranasal sinuses.
headaches associated with psychiatric disorders
headaches due to problems inside the neck and neck.
Cluster headaches are spontaneous (primary) headaches, the situation of which is the pain itself, which affects your head area.

Tension headaches – generally affect women in adulthood (25-35 years). Such a disease could have a different origin and clinical picture, this appears regular and also varying duration. Tension headache can be a multi-stimulus process along with the origin with the pain itself is not fully known.

Do you really need a doctor’s consultation?

Do you frequently have a headache? Painkillers don’t help? Sign up for a meeting using the doctor with the medical diagnostic center “Meddiagnostics”.

Headaches with other ailments

Headaches that occur with other diseases come in many different forms. Individuals with sinusitis usually have a dull, pressing pain that gets worse in daytime and when bending forward.

Patients suffering from degeneration of the cervical spine experience a headache that radiates in the neck for the back with the head. The pain sensation gets worse once we move our head from side to side and back. Individuals with hypertension also complain of headaches (and that’s why it’s worth taking your blood pressure levels when your head hurts), such a pain often affects menopausal and post-menopausal women, and also men over Forty years of age (sometimes dizziness occurs).

With various infections, the pain sensation is sudden and quite severe, sometimes associated with nausea and sensitivity to light (meningitis). These types of ailments should never be ignored, and you should always consult a physician, simply because this can endanger the life span from the patient.

Regarding headaches, it’s worth mentioning trigeminal neuralgia, that’s seen as an one-sided pain it doesn’t go very far (we’re feeling as though an electric current has transpired through us). Even though pains are severe, they pass quickly.

Often diagnosing headaches is incredibly difficult. This runs specifically true of post-traumatic headache, which may take great shape. The pain might be dull, diffuse, localized to begin of damage. Pain can be displayed soon after an accident at the very beginning and even after many months or years – as chronic headaches.

Brain tumors are thought a relatively rare but very serious source of headaches. In the event the headache comes with morning sickness, neurological problems by means of paresis or sensory disturbances, epilepsy, consult a doctor immediately.

To learn more about Causes of headache see our web page

What you need to know in order not to get atherosclerosis?

Atherosclerosis is one of the band of chronic diseases that affects the arteries in the muscular-elastic and elastic types. The explanation for the event is a violation of lipid metabolism.

The result of this process is excessive deposition of cholesterol about the walls of blood vessels. They look like atheromatous plaques. Due to the look of them and growth, the lumen from the vessel narrows. Happening, it might even become blocked. Specialists through the Meddiagnostics center say that you are able to determine the stage from the growth and development of the sickness in advance, obtain the root cause and choose a treatment. Those who have a greater likelihood of atherosclerosis must regularly undergo an entire check-up to detect pathology noisy . stages.Plaques in different guisesThe formation of plaques is just not simultaneous. They can be asymptomatic for several years, and after that at some point cause fatal consequences. There are 2 types: stable and unstable. Oahu is the first group with a long time of formation. They’re stable and grow slowly. The result is stenosis or occlusion, which is, there exists a sharp obstruction of the vessels. But unstable plaques behave differently. The peculiarity could be the tendency to erosion, rupture. Unstable plaques might cause acute thrombosis, stroke, cardiac arrest.Risk factorsFor atherosclerosis, there are a number of factors that you should keep in mind in order to prevent the occurrence of such a serious pathology:- abdominal obesity;- arterial hypertension;- diabetes;- influence of cigarette smoke;- chronic renal failure;- genetic disposition;- adult and advanced age;- infections with pathogens in the form of chlamydia or Helictobacter pylori.How is atherosclerosis treated?In medical practice, there are different treatments, but which is going to be optimal is determined by takes place with the disease, the condition of the vessels, etc. Whatever the case, everything starts with an analysis. Research by Dr. Turchina N.S. had been a discovery in medical circles, enabling patients to treat this complex disease using a non-surgical method. All sorts of things to reduce the basis reason for plaque formation. It will help not just in steer clear of the continuing development of pathology, but also to cut back already formed plaques. The classical treatment is surgical. It aims to eliminate atherosclerotic plaque. With regards to the condition of the vessel, an instrumental rise in the lumen or shunting can be performed.Atherosclerosis is dangerous to health and well-being. With probable risk factors, regular study of one’s body should be completed. Identified disease with an initial phase of development is half the success on the road to recovery. The truth always remains the only true one: look after yourself and consult your doctor promptly.

For more info about vascular atherosclerosis go to this useful web portal

Causes of headache and diagnosis of diseases

Generally, headaches disappear by themselves and don’t pose a significant threat. However, you can find situations if the headache is severe and frequently recurs, causing concern towards the patient. Headaches ought to be diagnosed by a specialist.

The most frequent reasons for headaches include:

– fatigue,
– mental exhaustion
– issues with cerebral circulation,
– vascular changes,
– sometimes metabolism is disturbed,
– diseases of other organs of the body within the skull or perhaps its immediate vicinity (as an example, otitis media, inflammation in the paranasal sinuses).

Headache is often split up into spontaneous and secondary.

Symptomatic headaches (once the pain is non-specific) could be sign of other diseases.

Precisely what diseases could cause headaches?

– sinusitis;
– otitis;
– diseases of the gums and teeth;
– flu;
– streptococcal tonsillitis;
– eye disease;
– allergy;
– trigeminal neuralgia;
– spinal degeneration;
– hypertension;
– post-traumatic headaches;
– – meningitis;
smoking;
– alcohol abuse;
– carbon monoxide poisoning;
– a brain tumor.

Varieties of headaches
The most common headaches are listed below:

headaches of vascular origin: migraine, vasomotor, menopause ladies, with arterial hypertension, with arterial hypotension, with atherosclerosis.
post-traumatic headaches
pain inside the nerves with the face and head (called neuralgia)
headaches of toxic origin
headaches as a symptom of inflammation inside
headaches in eye diseases
headaches in diseases in the ears
headaches in diseases of the paranasal sinuses.
headaches associated with psychiatric disorders
headaches on account of problems inside the neck and neck.
Cluster headaches are spontaneous (primary) headaches, the situation of which is the anguish itself, which affects the head area.

Tension headaches – frequently affect women in adulthood (25-35 years). This sort of disease could have a different origin and clinical picture, the pain sensation appears regular in addition to varying duration. Tension headache is really a multi-stimulus process along with the origin with the pain itself is not fully known.

Do you need a doctor’s consultation?

Does one often have headaches? Painkillers don’t help? Subscribe to a consultation with all the doctor in the medical diagnostic center “Meddiagnostics”.

Headaches with ailments

Headaches that occur with diseases appear in a number of forms. People with sinusitis usually have a dull, pressing pain which gets worse in the daytime when bending forward.

Patients experiencing degeneration from the cervical spine experience a headache that radiates in the neck for the back in the head. The anguish gets worse once we move our head sideways and back. People with hypertension also complain of headaches (which is the reason it’s worth taking your hypertension whenever your head hurts), this kind of pain often affects menopausal and post-menopausal women, in addition to men over Forty years old (sometimes dizziness occurs).

With many infections, the pain is sudden and quite severe, sometimes combined with nausea and sensitivity to light (meningitis). Most of these ailments will not be ignored, and you ought to always consult a physician, because this can endanger living with the patient.

When it comes to headaches, it really is worth mentioning trigeminal neuralgia, that is seen as a one-sided pain it doesn’t go far (the world thinks like electricity is long gone through us). Even though the pains are severe, they pass quickly.

Often diagnosing a headache is quite difficult. This is especially valid of post-traumatic headache, which could take various forms. This could possibly be dull, diffuse, localized at the website of damage. Pain can appear just after a personal injury on the start and even after a few months or years – as chronic headaches.

Brain tumors are considered a very rare but very serious cause of headaches. If your headache is accompanied by morning sickness, neurological problems available as paresis or sensory disturbances, epilepsy, consult a doctor immediately.

For more information about headache diagnosis go this popular resource

Symptoms: knee pain with certain movements

A lot of why knee pain can occur. Ignoring these issues can worsen symptoms making treatment difficult. If under different conditions you feel pain within the knee joint, then you need to contact the diagnostic center and, in the case of complications, start treatment.

Knee pain after running

Knee pain often occurs after running. Typically, knee pain after running is harmless. It is going to disappear no after 2 days later. If the pain is incredibly severe or persists for years, you must consult a health care provider which will help prevent playing sports. There can be inflammation inside the knee joint. Other possible reasons:

– In beginners, the ligament and articular cartilage might not be adapted towards the increased load.

– The runner already has cartilage damage, there is definitely an inflammatory response after having a workout.

– Inflammation with the knee joint with bursitis.

– The patella is not exactly adapted on the shape of the sliding channel in the thigh.

Misalignment, such as bending the knees or bending your legs, can aggravate knee pain from a run.

Knee pain after standing

Pain that occurs after a period of physical rest and also at the beginning of movement is known as starting pain.

– Osteoarthritis in the knee (abnormal wear in the cartilage inside the knee joint, also called knee osteoarthritis) is the most frequent reason for morning knee pain and starting pain within the elderly.

– Patellar Tip Syndrome: In this instance, the tendon attachment site that connects the kneecap towards the tibia becomes inflamed. At the beginning of the movement there’s a stabbing pain, which subsides after warm up.

– In the elderly, degenerative diseases from the cartilage and meniscus are often the source. Wear and tear on the knee can cause meniscus tears, cartilage wear, and osteoarthritis with the knee.

– Such degeneration may also be a result of older ankle sprains that have not fully healed and accelerate the wear and tear with the knee joint.

Knee pain when climbing stairs

Possible factors behind knee pain when descending a mountain:

– The cartilage in the femur is broken, hence the patella still can’t glide properly.

– Bursitis causes force on the sliding tissue before the patella and beneath the patellar tendon.

– There’s a tear or damage to the cruciate ligament. A knee without cruciate ligament is unstable during certain movements and arches for the sides.

Check out about knee pain go to this popular web page

Early diagnosis of diseases – why is it important?

Timely and competent diagnosis is key to successful treating many diseases. From how and also at what stage the disease is detected, not just health, but the duration of the person often depends. Health monitoring is a crucial area of ??life for each and every of us, because if a disorder is detected before symptoms appear, treatment might be began with minimal expense and consequences for your organism.

Accurate and early diagnosis using modern products are a way for an entire cure of the body, to be able to avoid the transition with the disease to an acute or chronic phase, reduce the risk of developing concomitant diseases that reduce performance and quality of life generally speaking. As well, the normal price of financial examinations is low in comparison with the potential costs of treating an illness at the serious stage.

Modern diagnostic methods – what tasks would they solve?
In many modern clinics, hardware and laboratory diagnostics in the body are successfully combined. The research into organs and tissues on high-quality equipment helps you to solve several important tasks:

Confirm or refute the clinical diagnosis, understand the severity and cause of the disease.

Detect hormonal and also other disorders.

Identify neoplasms of assorted types.

Detect the possible lack of vitamins, trace elements and other useful substances.

Regular diagnostics, regardless if “nothing hurts” is often a competent and responsible attitude in your life and health. As we grow old or after illnesses, people should especially carefully tune in to the signals with their body and speak to specialists in case of the least suspicion.

Diagnosing our bodies: who needs it first
Regular medical examination is really a necessity for persons in danger. Such as, to begin with:

Persons who are overweight, have bad habits, lead an inactive lifestyle and have problems with high blood pressure levels.

People who have a weakened defense mechanisms after suffering complex diseases.

In the case of complex ailments, entailing the development of concomitant diseases.

From the existence of hereditary diseases and ailments having a chance of relapse.

Persons in hazardous industries or moving into adverse environmental conditions.

You will get accustomed to the kinds of diagnostics, the price list for services and earn a meeting which has a specialist within the treatment and diagnostic center with the phone number indicated over the internet. It will always be possible to conduct an initial consultation online in a quick communication chat.

For more details about diagnosis of diseases go to see the best web portal: look at this now

Causes of headache and diagnosis of diseases

In most cases, headaches disappear completely automatically , nor pose a life threatening threat. However, you can find situations once the headache is severe and sometimes recurs, causing concern towards the patient. Headaches should be diagnosed by way of a specialist.

The most common factors behind headaches include:

– fatigue,
– mental exhaustion
– issues with cerebral circulation,
– vascular changes,
– sometimes metabolism is disturbed,
– diseases of other organs of the body inside the skull or perhaps in its immediate vicinity (for example, otitis media, inflammation of the paranasal sinuses).

Headache is often split into spontaneous and secondary.

Symptomatic headaches (in the event the pain is non-specific) might be sign of other diseases.

Precisely what diseases could cause headaches?

– sinusitis;
– otitis;
– diseases from the gums and teeth;
– flu;
– streptococcal tonsillitis;
– eye disease;
– allergy;
– trigeminal neuralgia;
– spinal degeneration;
– hypertension;
– post-traumatic headaches;
– – meningitis;
smoking;
– excessive drinking;
– dangerous poisoning;
– a brain tumor.

Forms of headaches
The most frequent headaches are listed below:

headaches of vascular origin: migraine, vasomotor, menopause ladies, with arterial hypertension, with arterial hypotension, with atherosclerosis.
post-traumatic headaches
pain in the nerves from the face and head (called neuralgia)
headaches of toxic origin
headaches being a sign of inflammation within it
headaches in eye diseases
headaches in diseases with the ears
headaches in diseases from the paranasal sinuses.
headaches associated with psychiatric disorders
headaches because of problems within the neck and neck.
Cluster headaches are spontaneous (primary) headaches, the issue being the anguish itself, which affects your head area.

Tension headaches – generally affect women in adulthood (25-35 years). This kind of disease will have a different origin and clinical picture, the pain sensation appears regular and also varying duration. Tension headache can be a multi-stimulus process along with the origin in the pain is not fully known.

Do you really need a doctor’s consultation?

Do you usually have headaches? Painkillers don’t help? Join a consultation with all the doctor of the medical diagnostic center “Meddiagnostics”.

Headaches along with other ailments

Headaches that occur with other diseases can be found in various forms. Individuals with sinusitis usually experience a dull, pressing pain that will get worse in daytime then when bending forward.

Patients being affected by degeneration with the cervical spine experience a headache that radiates through the neck on the back of the head. This becomes worse if we move our head sideways and back. Individuals with hypertension also complain of headaches (and that’s why it’s worth taking your blood pressure level as soon as your head hurts), this sort of pain often affects menopausal and post-menopausal women, and also men over 4 decades old enough (sometimes dizziness occurs).

With assorted infections, the pain is sudden and quite severe, sometimes associated with nausea and sensitivity to light (meningitis). Most of these ailments won’t be ignored, and you need to always consult a health care provider, simply because this can endanger the life in the patient.

In the case of headaches, it’s worth mentioning trigeminal neuralgia, which can be seen as an one-sided pain that will not last for very long (we’re feeling like electricity has passed through us). Although pains are severe, they pass quickly.

Often diagnosing headaches is very difficult. This is especially valid of post-traumatic headache, which may take many forms. The pain sensation might be dull, diffuse, localized at the website of injury. Pain can appear soon after a personal injury with the start and even after many months or years – as chronic headaches.

Brain tumors are considered a relatively rare but very serious cause of headaches. If your headache comes with morning sickness, neurological problems by means of paresis or sensory disturbances, epilepsy, consult a physician immediately.

Check out about Causes of headache you can check the best resource

Symptoms: knee pain with certain movements

There are many reasons why knee pain can take place. Ignoring these complaints can worsen symptoms and make treatment difficult. If under different conditions you are feeling pain within the knee joint, then you need to contact the diagnostic center and, in case of complications, start treatment.

Knee pain after running

Knee pain often occurs after running. In many instances, knee pain after running is harmless. It will disappear no after two days later. If the pain is quite severe or persists for some time, you ought to consult your doctor preventing playing sports. There may be inflammation from the knee joint. Other possible reasons:

– In beginners, the connective tissue and articular cartilage might not be adapted on the increased load.

– The runner already has cartilage damage, there is definitely an inflammatory response from a workout.

– Inflammation from the knee joint with bursitis.

– The patella is not exactly adapted on the model of the sliding channel inside the thigh.

Misalignment, like bending the knees or bending your legs, can aggravate knee pain following a run.

Knee pain after standing

Pain occurring over the years of physical rest at the start of movement is termed starting pain.

– Osteoarthritis in the knee (abnormal wear in the cartilage from the knee joint, also called knee osteoarthritis) is among the most frequent cause of morning knee pain and starting pain in the elderly.

– Patellar Tip Syndrome: In cases like this, the tendon attachment site that connects the kneecap to the tibia becomes inflamed. At the start of the movement you will find there’s stabbing pain, which subsides after starting to warm up.

– Within the elderly, degenerative diseases of the cartilage and meniscus tend to be the main cause. Wear and tear on the knee can lead to meniscus tears, cartilage wear, and osteoarthritis with the knee.

– Such degeneration can be a result of older workplace injuires which may have not fully healed and accelerate the damage and tear from the knee joint.

Knee pain when climbing stairs

Possible reasons behind knee pain when descending a mountain:

– The cartilage within the femur is broken, hence the patella cannot glide properly.

– Bursitis causes force on the sliding tissue as you’re watching patella and beneath the patellar tendon.

– There is a tear or damage to the cruciate ligament. A knee without cruciate ligament is unstable during certain movements and arches to the sides.

More info about knee pain go to see this useful website